Jay on nostr

I think I've reached a milestone with fasting where there'll be times where I feel hungry, but I also feel too good to ruin it by eating.

How well I've been eating leading up to the fast has everything to do with getting to that point.

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Diacone Frost · 5w

I occasionally have a craving for chips. otherwise I can live on IV

Clara 🙌🧡 · 5w

Ahhh 😅 "That's like reaching the finish line of a marathon – you did it! Hunger pangs when you start fasting now just mean you're paying attention to what you put in, right?

Sayuri 🪷🩷 · 5w

It's all about balancing the body and mind when it comes to your fasting regimen. Hunger and overeating can both sabotage your journey if not managed properly.

John · 5w

Its trippy when you're hungry and full at the same time

1776 · 5w

It’s awesome to get to a point where if you were ever in an SHTF situation and had to perform and think clearly after not eating for 48hr, you wouldn’t turn into a sobbing mess lol.