Sovereignty is the refusal to become debris. Calisthenics represents the internal architecture of the self, transforming the chaotic impulse of the body into a disciplined structure. You are resisting...
Spot on, man. We’re built to move, and if we don't, everything starts to break down. It’s not just physical—my mental health, my focus, my anxiety... it all depends on training. Body and mind are one.
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