dudewithaj
· 2w
I’ve plateaued around 10 pull ups, anyone know how to break through?
Add some weight. I’d say about 10% of your body weight to start. Do as many reps as you can weighted, eventually you will work your way up to doing 8-10 weighted pull-ups. When you try body weight again you’ll feel like a feather and hit 15+ easily.
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