experimenting with a 1600 kcal per day deficit cut from 2800kcal maintenance…
pickles are a gift from the gods snack between meals. also strawberries.
https://i.nostr.build/Kdqh1mB4OYKQ9AHO.jpg
Great work with the fast. Don't know about the pickles though. 😲 Fairplay though. I'd be sticking to strawberries if those were my only options.