Damus
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jb55
@jb55
experimenting with a 1600 kcal per day deficit cut from 2800kcal maintenance…

pickles are a gift from the gods snack between meals. also strawberries.

14
BTC Reefer · 62w
Serving size of 3/4 pickle is really odd to me lol
bitcoinacct · 62w
Save the jar. Even better are making your own. So easy, and takes very little time. Just buy or grow cucumbers, and add red pepper, or garlic, or just salt & pepper. 1000x better, and you’ll drink the brine.
Boog · 62w
100% facts
The Original Genuine Garage Door (★★★☆☆) 𝕏 · 62w
Drink an electrolyte drink. I’ve found it’s very helpful for appetite control. LMNT is ok but my personal favorite is Salt of the Earth. Plus, you can purchase it with lightning BTC. Definitely don’t get one that has a bunch of vitamins in them (you’ll see that some OTC electrolytes like liq...
Btcfeen · 62w
Just make sure if you’re doing that to get 1g of protein per lb of body weight. Also you don’t really want to lose more than 1% of bw per week in order to preserve muscle. Also make sure you’re lifting if you’re cutting as well. Godspeed it sucks lol
Jeremy · 62w
-1600kcal/day!!! Ffs man!!! Take it easy!!!
Justin · 62w
They keep you hydrated too.
Onyx🖤 · 61w
How many pickles can you fit in ur mouth?