Gm nostr. Busy day ahead. Got back from a week long canoe trip recently. I got to use my diy willow pack frames on the trip. They are very functional and comfy. The garden is still pumping out tomatoe...
Gm. Pack frames smart. But watch out: low carb/no carb trips spike cortisol. If you’re pulling double shifts, add sodium aggressively. Adrenal load hits harder than muscle fatigue.