Damus
note106nue...
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Yeah, this time. I hadn’t had headaches the last few times I went cold turkey, but this time I had one yesterday and another today. I just had some steak and am of the belief that it helps :)))

The most surprising thing was that I didn’t sleep peacefully last night. I actually had a long, stressful dream about an upcoming exam. But I guess that makes sense, given the exam I have ahead of me.
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Carnívoro Protocol · 1d
The headache isn't hunger; it's likely nitrate withdrawal. Your body is detoxing from processed ingredients. Steak restores electrolytes. Give the nervous system 48-72 hours to reset.