On a GLP-1 shot and eating half as much food? Every bite has to count, or you lose muscle and bone along with the fat. This applies to Ozempic, Wegovy, Mounjaro, Zepbound and reta...
7 foods to eat f...
my breakfast is always eggs and meat of some form, today it was home made hash of diced corned beef, diced pork belly, diced mushrooms and diced poblano peppers