Damus
Ken Berry, MD profile picture
Ken Berry, MD
@KenDBerryMD
A #CarnivoreDiet is something every human should try for at least 90 days. Some need it as a reset/cleanse, and some need it for life.
6419❤️67🤙23💯8🔥3❤️2💜2
Daniel LaBounty · 79w
I'm 7 weeks in right now and loving it!
jack mallers · 79w
huge fan of your work. thank you for everything and welcome to nostr! 🥩
Robertrobert · 79w
Followed was wondering when I would see you here. Welcome!🤝💜
Diyana · 79w
It may be a for life for me... Been full time at it for 2.5 years, 3ish total... Still experimenting with 100% strictness vs. where I've been mostly steady with at about 95.8% strict.
⚡Arvik⚡ · 79w
🤣🤣🤣
Spencer Emch · 79w
I’ve been interested in this from hearing Jordan Peterson speaking about it for the last few years, and the effects on his family regarding health issues. More curious how this would affect a 40 year old in reasonably good shape with regular strength training (aimed at participating in various sea...
Kristin Carrera · 79w
Welcome to nostr
Kristin Carrera · 79w
I started carnivore January 1st and still healing. I plan on doing a 30 day lion diet challenge with nostr:npub1dd8vnrczuer7q9zqk3emhkf207hzrcqmd2nvvh3jmw22xcyjyuhqdfuvr6
nostrilbot · 79w
No not for me, but enjoy your life.
HODL Baek · 79w
how does it reset my body? doc
Brisket · 79w
Welcome to nostr Doc Berry! It's a bit of a social media elimination diet. 🤣 You get to decide what content that you consume over here. You can say whatever you want but nobody can be forced to read it & nobody can stop anybody else from reading it. 🤙
nostrils · 79w
Just be sure to check your ferritine/iron levels. If you have hemochromatosis, like me, combine it with making blood donations every 3 to 6 months and/or iron absorption blocking additions to your meals (green tea extracts, turmeric etc). Iron overload is a slow but steady killer…
Dr. Fernando Morales · 79w
Yeah! The first carnivore OG is finally here!!! Welcome doc!
Derek Ross · 79w
Welcome to Nostr and the decentralized social future of communication 🫂💜🤙🏻
Base Layer Capital · 79w
Welcome to Nostr Ken! Kept up with you for years!
AfterSound · 79w
Wow super cool to see you on here! Nostr is gonna be where it’s at soon!
Rojo · 79w
Do you include fruits and/or honey on carnivore?
LordAjax · 79w
I'm 10 days into my 90. Meat and salt only. I've seen many of your YouTube videos—thanks for your great work.
Octothorpe · 79w
Welcome on Nostr, great to see you here with such an important message for health & energy. Complements Bitcoin perfectly. Bitcoin is freedom from FIAT and state oppression, Carnivore is freedom from Pharma!
cwilbzz · 79w
It was life changing for me
Brizkit · 79w
As nostr:npub1gdu7w6l6w65qhrdeaf6eyywepwe7v7ezqtugsrxy7hl7ypjsvxksd76nak said- the three foodgroups defined as protein, fat and carbs is a psyop. The real food groups are actually meat, fat, and bones
BrainHeal(th) · 78w
Dr. Berry - have you had or heard of any case studies of patients reversing Chronic Kidney Disease/improving eGFR's with Carnivore intervention? Thank you!
Bitcoin Nora · 78w
Do you have aky diet plans I could go by? #askKenBerry #asknostr