Forget the nonsensical garbage that is the "Food Pyramid"
Here's the Simple Food Stack for optimal health (for the majority of humans):
1. Meat (preferably red meat)
2. Eggs
3. Butter
4. Salt
5. Wa...
Interesting. Do you think the people who are measurably healthiest follow this diet or does this just feel good to you? I'd be curious to understand what facts you bring to the table when making a claim like this, especially being a medical doctor...