Lyn Alden · 114w Push-ups are nice and all, but the real cheat code is to do 100 squats per day. nostr:note13595xhlxadtkpqjqa4p5j3quesq8m4n7m7sj222nhe9unzaqfwvq7cl9wa MeredithAnne @MeredithAnne 1706923275 Turkish half get up ❤️1