Lifetime fitness goal achieved!
225 at a current weight of170lbs
I have always enjoyed lifting weights but really struggled to increase my benchpress
In 2019 I could only do ~135lbs
The road to t...
Kudos!, but you need some kind of safety system there when you go for PR. Even if it’s just two chairs at the right height and in the right spot, have something in case you fail!
2❤️1
