I made it through the hard workout today nostr:nprofile1qqsxzyppa24zdyn5rvfrdw7w54xx420jpw3set8rzmp6j029pzd86rcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhguen2f3 Warmup 4km, Intervals17x1min on/1min off (m...