I turn 40 in a couple months here. Trying to be in the best shape of my life by then. LFG.
QUESTION: What do people stock their house with for healthy high protein snacks and easy prep meals? I need ...
also: put in the blender1 banana, 2 eggs, 1 scoop whey (vanilla or chocolate) and cinnamon for a high protein pancake (can add blueberries or peanut butter)
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