1776 · 2w I really need to get to a point where I’m spending much less of my day angry. I caught a reflection of myself in a window today. Even I wouldn’t want to talk to me. I might as well have la... mlclm @mlclm 1786666772 The trick is in finding a safe space (for you and others) to let it all out for as long as needed—ideally pushing into 3-5 mins non stop. It's a before and after version of you, when you start embracing responsibly that fire within. My two sats 1❤️1