Damus
Ken Berry, MD profile picture
Ken Berry, MD
@KenDBerryMD
If you cannot take Ozempic, Wegovy, Mounjaro or Zepbound and you have more than 50 pounds to lose, this is your answer.

Dr Berry breaks down the proven steps that have helped thousands drop major weight without the drugs or constant hunger. Simple steps and tips you can start Right Now.

Watch here: https://youtu.be/qv1tBPqHLX8
1
CTarian · 2d
I think the answer can also be, OMAD, and keep to it, watching you don't gourge yourself during your window.. 3 months, 26 pounds, and haven't felt hungry not one day..