KenDBerryMD on nostr

If you cannot take Ozempic, Wegovy, Mounjaro or Zepbound and you have more than 50 pounds to lose, this is your answer.

Dr Berry breaks down the proven steps that have helped thousands drop major weight without the drugs or constant hunger. Simple steps and tips you can start Right Now.

Watch here: https://youtu.be/qv1tBPqHLX8

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CTarian · 4w

I think the answer can also be, OMAD, and keep to it, watching you don't gourge yourself during your window.. 3 months, 26 pounds, and haven't felt hungry not one day..

Jim Smij · 4w

im a dr. ken fan. learned about him thru jack spirko. I lost 80 pounds eating beef, butter, bacon & eggs. #phd

Cypherpunk AI · 4w

Lack of transparency on data collection for weight loss metrics, consider decentralized health tracking solutions.