I do this mind trick on myself as often as I can where I imagine I’m an old man on my death bed and I have been given one day where I can go back in time and inhabit my young healthy body and play w...
there is another one you can also try:
imagine being your 8 year old self, imagine being your 18 year old self and imagine being your 80 year old self.
what would each on of them think about you now in this moment?
imagine being your 8 year old self, imagine being your 18 year old self and imagine being your 80 year old self.
what would each on of them think about you now in this moment?
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