FLjustin on nostr

Open in Damus

Trent Dudenhoeffer · 1d

36 hour fast is wrapping up. It went well, but I don’t have much interest in doing another. I’m not that hungry, but I truly miss the sensation of eating food. 🤣 Could be convinced with data ...

FL Justin @FLjustin 1771625441

I finished a 48 hour fast last night. Was aiming for 60 but needed to satiate after a stressful work day

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Trent Dudenhoeffer · 1d

I would be open to doing more 24-48 hour fasts, but I’m not sure of the health benefits. Through my research, seems like ketosis really sets in around the 48-60 hour mark. But is ketosis the only/primary objective? Idk. I really am not that well-versed in any of this.