36 hour fast is wrapping up.
It went well, but I don’t have much interest in doing another. I’m not that hungry, but I truly miss the sensation of eating food. 🤣
Could be convinced with data showing it’s a slam dunk for health reasons, but until then, I’m good with 16:8 intermittent fasting every day.
It went well, but I don’t have much interest in doing another. I’m not that hungry, but I truly miss the sensation of eating food. 🤣
Could be convinced with data showing it’s a slam dunk for health reasons, but until then, I’m good with 16:8 intermittent fasting every day.
2