Salt is everywhere. It’s in our bread, our sauces, our home‑cooked meals, and often we barely notice how much we consume each day. Yet, for millions of people living with high blood pressure, a hi...
I feel like I care less about salt than I used to, like many things. I only have pink Himalayan salt in traditional grinders, but I drink electrolytes everyday and salt meat heavily so I suspect I take way more than most. I kinda love it