Damus
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hodlpleb
@hodlpleb
If your daily diet included fresh eggs for breakfast, candy snacks, soda as a beverage - and you were concerned enough about your "high" cholesterol level that you were willing to change your diet, would you:

A) Stop eating so many eggs 🥚
- OR -
B) Stop eating so much candy/soda 🍭

#asknostr #healthstr
1
21_21_21 · 1w
You should be concerned about the soda for non-cholesterol reasons. Of all the higher cholesterol foods, eggs have actually been studied a lot in isolation and seem to have no meaningful effect on cholesterol.