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#Challenge - 100 body weight squats and 50 pushups a day for a month. I'm going to take measurements before and after, eat sensibly and do other light workouts, but this will be my core focus for a mo...

The Beave @The Beave 1774399142

Ugh. I should do this, though pushups are not pleasant due to previous injuries... (I'm being a weenie.)

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You start where you are. Jut note where you are and how many you can do to begin with and go from there. 100 / 50 is the goal - no one has to be a hero. I plan to break up my pushups due to a former shoulder injury.