@nprofile1q... Seriously. All of this thread is spot on
The defense mechanism I came up with is asking them directly - what do they mean by their words. When someone is gaslighting me or rude to me, making them repeat their words often times gives them time to think and possibly change their statement. Maybe they think Iβm too thick in the head because of my confusion. But itβs okay. I donβt need that kinda people in my life anyway