Oh dear
@Juls Thank you from the bottom of my heart for sharing your thoughts on this!! I love what you say! Yes!
Another point is that patterns and unconscious behaviour protect our inner guardian (the ego).
So when we start changing patterns, our ego feels insecure and if we are not aware of it, it takes us back to the old patterns. But when we are aware of this (ego) game, we have the power to change and evolve and free ourselves into new waters ๐ซ