indeed. Didn’t work for me. Every “diet” is a religion, even keto/carnivore.
Most eating restrictions started from religions, some say to create segregation.
I think many lose track of “what feels good” should be the goal.
For me, dropping gluten and being moderately keto feels great, specially for less active winters. Love wine, cheese, nuts, and some vegetables, so full carnivore even though felt healthy didn’t make me happy.
I think many lose track of “what feels good” should be the goal.
For me, dropping gluten and being moderately keto feels great, specially for less active winters. Love wine, cheese, nuts, and some vegetables, so full carnivore even though felt healthy didn’t make me happy.
2❤️3🤙6
