- animal based foods are bad for you - vegetable oils are made purely from vegetables - doctors know what they’re talking about - there is no “the science” - you should listen to “the science” and ignore how you actually feel - being fat and depressed is something you cannot control

You don’t need three meals a day. Fasting is good.

Economics.

If you haven’t done so already, I recommend to read ‘Genius Foods’ by Max Lugavere. It will add to what you’ve already learned. Bon appetite!

The news is real.

Im really enjoying your posts so im gonna give you some unsolicited advice… https://m.primal.net/Kpph.jpg

It is impossible to get a high-paying job without a college degree.

Everything, I had to unlearn almost everything 😔