Doctors and NPCs love to say coffee is a net dehydrator but I absolutely do not believe this.
First, coffee is ≈99% water. Second, I’ve seen multiple people effectively drink zero plain-water da...
I’ve never heard anybody claim “net” dehydration. Have you? You might be misinterpreting.
Generally, I think the claim is it is more diuretic than water or other non-caffeinated liquids.
After brief research, caffeine is a Xanthine-class diuretic than inhibits reabsorbtion of Na+. Wow, Wikipedia says the diuretic effect is only “when intitially consumed in large quantities” but “this effect disappears with chronic consumption.” 😂
Generally, I think the claim is it is more diuretic than water or other non-caffeinated liquids.
After brief research, caffeine is a Xanthine-class diuretic than inhibits reabsorbtion of Na+. Wow, Wikipedia says the diuretic effect is only “when intitially consumed in large quantities” but “this effect disappears with chronic consumption.” 😂
1😂1