Trauma is to identify with what is done to you, it is suffering. Pain is inevitable, suffering is not. To turn reaction from trauma into response is the process of letting go. Yes you can do that, unl...
the biggest lie of new ageism is the denial of the self, smearing it with the word "ego" which means self.
the trauma that was done to you is not something you can just let go of, nor can you forget who did it. that's baked into your nervous system.
it is at the same time, who you are, as what you must overcome.
the trauma that was done to you is not something you can just let go of, nor can you forget who did it. that's baked into your nervous system.
it is at the same time, who you are, as what you must overcome.
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