the biggest lie of new ageism is the denial of the self, smearing it with the word "ego" which means self.
the trauma that was done to you is not something you can just let go of, nor can you forget ...
This is the role of the victim, I'm sorry you identify with it. You will suffer until you feel that you can be grateful to be taught.
You can create a dogma and call it new ageism, but you yourself are responsible for what you feel.
You can create a dogma and call it new ageism, but you yourself are responsible for what you feel.