100% yes, most people can get enough (maintenance dose) creatine from carnivore/keto diets. Supplementing is for folks who need more, i.e not getting enough meat, wanting to build muscle faster, want...
I'm definitely going to get some and see how it works. It might counteract some of the muscle weakness I have from my slowly recovering kidney damage. If it improves my cognitive function a little, that would make it a pretty good deal.
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