Animal based diet. Meat, eggs, raw dairy, fruit, honey

Low carb, about 100 grams per day.

Mediterranean but increasing the meat proportion

I think about what I eat, but fall into none of those categories.

Low-carb. But I want Carnivore.

Animal based, no processed foods, no seed oils.

Ketovore for diabetes

8. Mediterranean

Oscillate between 1 & 2 depending on social circumstances.

no label. just real local, mostly cooked at home food

3 & 4, depending on the day.

Low carb…slowly making the transition to carnivore

90% carnivore 10% I'm an idiot that eats poison because it looks/tastes good. Sometimes I'm closer to 95%, 5%

1 🥩

I eat “real food” but don’t fall into any of your categories. All meat (fins, fur, feathers), organic veggies and fruit, no processed food, no seed oils.

Balanced diet should be an option in your list

1 & 2 (try to stay 95-99% carnivore, w/ a cheat here and there)

8. Not enough

5, but Dr. Esselstyn's whole food plant based

Yoooo, is this the real Ken Berry? Nice 🙌

8. Glyphosate is everywhere, in your pee, animal guts, and past your fav plant’s cell walls. HFEP (have fun eating poison) 💀

16 years vegeatrian here.

4. Low carb / goal is no more than 50g net carbs per day as the first rule. Second is rule is 1g of protein for each pound of my goal weight. Everything else falls in line behind that. I naturally find myself eating much more vegetables.

4. Low-Carb for me. That's what Paleo actually is.

1/2 primarily carnivore

9. https://blossom.primal.net/f5a82784c424b42cfc0e0b0dfc284063e46fae455e547bd4b44766dab3a78a60.gif

Carnivore

High protein / high fibre / vego

Carnivore here

3

1

Probably 95% beef eater. However, can’t resist the odd can of condensed milk. https://blossom.primal.net/c85120bf9ff182a130cf87aff67cc2b4e390473bbe9452b5c69e73ff4b5a3509.jpg

Carnivore is the way.

They are more for the carnivore. But for reasons of time and desire sometimes I get fooled by the big food industry. I'm honest 🤷‍♂️ and then I love pizza and pasta that are terrible. So unfortunately I'm hurting myself

Carnivore + some supplementary fermented dairy (kefir/blue cheese) + coffee. Lots of butter and sometimes eggs. Heavy cream once a week perhaps. No sugar, no grains, no alcohol. Weight liftning five days a week + cardio on sundays. 18 hour fast each day. Never felt better. Never looked better.

Low carb

None of the above, until later today when I finish a four day fast. Then lion for a week, Carnivore for a week, ketovore for a week, then omnivore until my next 4-day fast next month. Even then, I probably won't loose a pound; ablated thyroids suck!

None of the above, leaning 7

Vegetarian try to down symptoms one diabet