megistus on nostr

Open in Damus

This is how the app basically works. Once you add a meal, you will see the background fill… you want to keep the waves low. So now that I ate dinner, it tells me i need till tomorrow to burn it ...

megistus @megistus 1780154839

Very cool! I find fasting very helpful, both physically and mentally.

Is this an app you are building?

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Agreed, fasting is the easier path to weight loss. Just basic thermodynamics. Then all the benefits as you mentioned kick in. Yes I am actively building the app, the math works, I’m ironing kinks as I use it.