The true self is like the sky. Ever present, stable, wise and able to witness thoughts and feelings without judgment creating space for the lower self (ego) to act. Negative (and positive) mental states are just clouds - anyone has the power to watch and choose to disengage.

The resistance to emotions is worse than the emotions themselves. Don’t be afraid to feel. In and through is the way to true freedom.

When you want to relax nothing beats the great outdoors!

“Paper money eventually returns to its intrinsic value – zero.” - Voltaire

Anyone have any recommendations for a good Nostr desktop client?

@Alan ₿ Watts ⚡️ what top 3 Alan Watts books would you recommend?