Patrice O’Neal. Patrice was shitting on woke before we knew what to call it. RIP, sweet prince.

4. Low carb / goal is no more than 50g net carbs per day as the first rule. Second is rule is 1g of protein for each pound of my goal weight. Everything else falls in line behind that. I naturally find myself eating much more vegetables.

Confident

We are not approaching a future, we are in a future, where citizens of a fully developed Western nation have to access a black market to obtain whole, legacy farm products that have been with them and their ancestors since before written language.

🌻🌻🌻

Plastic will be to the 21st century what cigarettes were to the 20th.

The way, this is.