tonight’s dessert: **b’s chocolate peanut butter protein bomb**

🍫🥜💣

i made a big batch of this ridiculous protein ice cream and split it into 3 pint-ish sized ninja creami containers. i just ate half a container after lifting and i’m completely full.

it honestly tastes like real chocolate peanut butter ice cream, but the macros are insane.

half container macros:
~281 calories
~54g protein
~10–11g carbs
~2–3g fat

basically food-grade protein paste that somehow satisfies my snobby ice cream heart.

big batch recipe (6 large servings):

• 200g egg white chocolate peanut butter protein powder
• 4 fairlife (core power) 42g protein chocolate shakes
• 1 packet sugar-free chocolate pudding mix (~1.4 oz)
• 4g xanthan gum
• blend until thick and smooth
• split into 3 pint-ish containers, bang out air in containers, freeze overnight.

buy a ninja creami! i swear by it. when ready to eat, takeout for 20 minutes, run hot water on the sides of the container for 2 minutes. splash of milk on top then blend in the creami on “lite ice cream” setting. then blend again on lite ice cream.
— eat half a container post-lift and try not to laugh at how this ice cream is healthy.

#fitness #cook

feeling so inspired by the hashrate heatpunk summit. can’t wait to get home and tinker. #bitcoin

“In every walk with nature one receives far more than he seeks.”
— John Muir

sorry rome, mine is better. can’t wait to make it at home. #travel #cook

finally gorgeous after 3 days of cyclone harry. without power for hours, but the kitchens stayed open - the show must go on! #travel