Just completed a run with RUNSTR! 🏃‍♂️💨

⏱️ Duration: 01:11:38
📏 Distance: 6.46 mi
⚡ Pace: 11:06 min/mi
🔥 Calories: 623 kcal

🏔️ Elevation Gain: 2054 ft

📉 Elevation Loss: 1988 ft
#RUNSTR #Running

Excited to try this out. I think this is a great idea.

I'm in! It double counted my run today BTW. On 0.5.2 I both published and saved the run and maybe that is why.

Can you check my invoice. I paid it but it's having problems synchronizing

Just completed a run with Runstr! 🏃‍♂️💨

⏱️ Duration: 01:35:51
📏 Distance: 8.27 mi
⚡ Pace: 11.58 min/mi
🔥 Calories: 799 kcal

🏔️ Elevation Gain: 3537 ft
📉 Elevation Loss: 3609 ft

#Runstr #Running

Immich

Just completed a run with Runstr! 🏃‍♂️💨

⏱️ Duration: 40:47
📏 Distance: 4.44 mi
⚡ Pace: 9.18 min/mi
🔥 Calories: 429 kcal

🏔️ Elevation Gain: 1614 ft
📉 Elevation Loss: 1588 ft

Late night effort
#Runstr #Running

Just completed a run with Runstr! 🏃‍♂️💨

⏱️ Duration: 01:00:58
📏 Distance: 6.14 mi
⚡ Pace: 9.93 min/mi
🔥 Calories: 593 kcal

🏔️ Elevation Gain: 1919 ft
📉 Elevation Loss: 1909 ft

#Runstr #Running

5e druid

My guess is it's difficult to stick to counting calories just like it's difficult to workout regularly so people dont do it and instead rationalize a reason why it's useless or impossible.

I count my calories every day and have come to the same conclusion about how little room there actually is to maintain a proper caloric deficit. It's especially hard when stressed from work or exercise. I find it to be a valuable tool for health and am also surprised by how close calorie estimations are from Garmin watches.