I have always struggled to get myself motivated to lift weight, or work out for that matter, but I’ve finally been doing it more consistently over the last several months.
Much more than simply get...
It’s amazing what the physical can do for the mental. On a similar path as well the last year or so. Consistency is key, one/two times a week and as long as that consistency is there you’ll lock in and it will become habitual. Respect brother, keep at it.