i just came up short of it. i think because i have a fatty liver, i was very warm and quite wobbly. ended up eating way too much food and that went straight through like 3 hours all gone.

i'm also going to target a 72h every month beginning of the month from now on.

first time i did 3 days the benefits were intense. this time, idk, something i'm eating didn't help, i am suspecting UHT milk