I've been doing an 18:6 myself, but Hubby and I were both terrible this past weekend, so I'm going to try and do a 20:4 today and tomorrow. Hope you make it through the 36 with no issues. Let me know...
Yep that’s something I try and do as well. The last 36 hour I did was maybe a year ago. Always interesting to see the amount of sediment that comes out 😆 that’s how you know it’s working
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