Forget the nonsensical garbage that is the "Food Pyramid"
Here's the Simple Food Stack for optimal health (for the majority of humans):
1. Meat (preferably red meat)
2. Eggs
3. Butter
4. Salt
5. Wa...
Add bananas, avocado’s, honey, blueberries, açai, fish, cucumbers, broccoli sprouts, broccoli, mangoes, paw paw, Moreton Bay Bugs (seafood creature), lobster, mussels, mushrooms, fennel, basil and parsley.
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