I really need to get to a point where I’m spending much less of my day angry.
I caught a reflection of myself in a window today. Even I wouldn’t want to talk to me. I might as well have la...
100%. Had to limit news intake to 1 hr per day and make myself learn to enjoy other shit again. Music is great! Leaving the urban jungle is also very good. Remember other stuff that makes you happy and do them. Try to keep your happiness/thankfulness intake higher per day than the garbage intake. Just my 2 cents; hope this gets better.
1❤️1