absolutely - i try to always sing & hum, (ek un gar sad guru prasad-mantra) listen to birdsong, play singing bowls. all wonderful but not always so powerful in the midst of crisis- and there seems to ...
It's annoying and weird because it should be something you can just buy, but in the US you need a RX and most doctors won't give it to you until you do their pharmaceuticals first because they're sell outs 🙄
