Got my #SquatPushRepeat done for day 08. Broke them up throughout the day in sets of 10/5. Ain't gonna lie - it felt like cheating and I hardly broke a sweat. Knocking them out in one go is the only w...
I like to do both. When I spread a workout through a day, I like to go to failure on each set.
On a challege where you are going every day, sometimes a good 'rest day' like this is good
On a challege where you are going every day, sometimes a good 'rest day' like this is good