I feel like I perpetuate this chill vibe but I’m actually a huge worry wart lol. Idk. How do I stop worrying about dumb things has anyone figured that out yet???? Devs????? ANYONE?!?!?!
Lots of healthy pieces of advice in here. And some really unhealthy ones too 🤢🤣
Breathwork
Meditation
Eliminate toxins from daily diet as much as possible
Ceremonila use of plant meds like psilocybin and ayahuasca
The top 3 alone practiced daily will calm your nervous system DRAMATICALLY in just the first week.
This was where you were in my 30’s. I was faking it. (Not saying you are)
This will return you to your authentic SELF.
THIS is true sovereignty 👁️ 🧘♀️ 💓 🦋
Breathwork
Meditation
Eliminate toxins from daily diet as much as possible
Ceremonila use of plant meds like psilocybin and ayahuasca
The top 3 alone practiced daily will calm your nervous system DRAMATICALLY in just the first week.
This was where you were in my 30’s. I was faking it. (Not saying you are)
This will return you to your authentic SELF.
THIS is true sovereignty 👁️ 🧘♀️ 💓 🦋