Okayyyyy I have to workout now. Today is core. I have like 3 moves and I’m sick of them. Anyone got inspiration ?
Do steam engines.
Start standing up, feet shoulder length apart. Hands behind your head as if you're about to do a sit-up.
While keeping both hands on the back of your head, bring the right elbow down and toward your center and the left knee up until they meet. Then left elbow to right knee.
Repeat until you're tired and do 3 sets with two-minute breaks in between.
Start standing up, feet shoulder length apart. Hands behind your head as if you're about to do a sit-up.
While keeping both hands on the back of your head, bring the right elbow down and toward your center and the left knee up until they meet. Then left elbow to right knee.
Repeat until you're tired and do 3 sets with two-minute breaks in between.
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