What health-related changes or activities had the most noticeable impact on your health?
#asknostr
- prolonged water faster
- seed oil disrespecting
- carniviore, animal-based diet
- mineral maxxing
- sun exposure maxxing
- replacing coffee with cordyceps
- dumping alcohol
- lifting (starting strength)
- seed oil disrespecting
- carniviore, animal-based diet
- mineral maxxing
- sun exposure maxxing
- replacing coffee with cordyceps
- dumping alcohol
- lifting (starting strength)
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