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@Martti Malmi 1708972543

Do you have experience quitting caffeine? How long did it take to get back to baseline?

I've been without caffeine for 2 weeks. Mood and motivation are not back yet.

Wanted to sleep better and have a regular heartbeat. Feeling more calm now, but I'm not sure if this is worth it 😄 I've developed a deep association between coffee and coding over the years.

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You can try matcha tee

mattybs · 105w

Took me a couple weeks but by then I felt great. Maybe stick it out a little longer. What I will say is once you actually have caffeine again - WHOA. Feels very different after getting to baseline.

hacktheplanet · 105w

1 day feeling shitty. 1 week feeling tired. 3 month till nothing seems missing anymore. Taking afternoon naps is so much better without caffeine in your system.

I did 6 months ago, took nearly a full month, month and a half however I did substitute with small amounts of low caffeine content green tea, Big difference overall in life, im less jittery, more relaxed, and sleep is better. I would not go back to drinking coffee everyday.

ChipTuner · 105w

Its been about 4 years now. About 2 ounces of most black coffee in about 5-10 mins is enough to really feel it. If I ever have a tea or coffee I have about 8 oz over about 6 hours usually. I used to be a 2-3 coffee/energy drink person, for about 6 years prior. I have gotten used to coffee/tea at roo...

I stayed forty days for lent before Easter

I stayed forty days for lent before Easter

TeslaLiberty · 105w

Replace it with tea or decaf coffee ?

MAHDOOD · 105w

I quit coffee in 2022 and I think it took me maybe 3 days? It was definitely less than a week to move on from it and I used to drink it twice a day. You definitely should be at baseline by now. My guess is your diet and/or digestion is messed up.

Justin_Tokyo · 105w

Of all the mugs available in the market, you went for this one, wow 🤩 ! Just like me. 😎

get high quality decaf beans and mix them 75/25, to 50/50, to 25/75 by the time you are at 75% decaf you can quit fairly easy recommend Ruta Maya dark roast; best on the market

there were 3 stages, first one one I quite and wanted it for about 1 week, than after a week I could say no to it but for next 3-4 week I felt weak and slowly and after about 2-3 month I started feel better and quite afraid of taking coffeine back

Hash Guru · 105w

Buckwheat tea is a delicious alternative

quitting coffee ain't worth it :) just don't drink any after midday. just talking from personal experience and not with any medical capacity..

Coddiwompler59 · 105w

Try Cannabis Oil - THC is the best... Deep sleep, no dreaming and incredibly refreshed wake up.

DannyGladiolas · 105w

I had a couple of times. Before quitting entirely I start by brewing some decaf beans.

remyers · 105w

I tapered - half-caf for awhile, then switched to herbal tea. I never did just decaf coffee though - taste was too bad. I've been off caffeine now for about about a year. My biggest problem is that it's awkward at social gatherings, so I usually have herbal tea in those cases. I can't say how long i...

Duchess · 105w

I do this from time to time so I can lower my caffeine tolerance and I would say the main things I think help me are: - having a glass of room temp water right when I wake up (just keep the water by your bedside) - getting into the kitchen and making a glass of lemon water before eating anything - ...

Byte me · 104w

4 terrible days of pure panic then I was good

Patoshi · 104w

Coffee has more health benefits than its contraindications, it is good for the heart and accompanies the mind. And if not, drink yerba mate 🧉

Kim Stock · 104w

You must be into Java.

Lois 🧘‍♀️🫖✨🙏 · 104w

Things should be getting easier now that it's been 2 weeks. 🥳 Tulsi herbal tea is an adoptogen and will help relax your nervous system and improve response to stress over time. Try a cup at night before bed to improve sleep. For more energy, try eating an orange in the morning... Do some yoga ...

Martialis · 94w

Took me about a month to adjust from 4 or 5 strong stove-top coffees a day to zero caffeine at all. This was 4 years ago now and I've never looked back.