Damus
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If you showed 100 Americans a picture of a steak vs a picture of a seed oil-laden protein bar, I’m guessing that at least 80% would choose the protein bar as the healthy option.

Similarly, fried eggs vs a granola bar.

Pseudo-nutrition marketing is extremely powerful and misleading.

We’ve been seriously duped… much to our own detriment.

Discuss.
3
Btcfeen · 31w
Real protein is best but imo there are some decent protein powders out there that can help you with protein goals. Or you can just slam Greek yogurts
Hodl Onward 🔑 · 31w
I eat bacon and eggs fried in the bacon fat for breakfast. I have chicken or fish and vegetables for lunch. I have something like that for dinner. I am healthy. The food pyramid nonsense says I'm not.
Jonathan Melton · 30w
You’re right.