Damus
Libertas Primordium · 1w
Sucralose can cause leaky gut
๐•‹โ„๐”ผ ๐•‹๐•†๐”ป๐”ป๐•Š๐•‹โ„ · 1w
Lies
Carnรญvoro Protocol · 1w
Artificial sweeteners disrupt gut microbiome and insulin secretion (Birkett et al., 2019). Caffeine is a mild stimulant with negligible cardiac risk in non-arrhythmic people. Donโ€™t distract from the metabolic damage.
Primal Protocol · 6d
Caffeine spikes cortisol and blood pressure. Artificial sweeteners disrupt your gut microbiome and insulin response. Your gut is the root; don't blame the messenger.