I just started on intermittent fasting (1 meal a day) about 10 days ago and I’ve already lost 20 pounds of fat while maintaining lean muscle.

Mentally, I’ve never felt better or had better focus in my life!

They can’t have people knowing that eating only one meal a day will make them fitter, happier, and more productive. The fallout of Americans cutting food cost by 2/3 would devastate our failing economy.

Therefore they want to keep us like rats on a wheel, chasing the processed piece of cheese!